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Thermomix® Barcelona

Lucile M Pedroletti Junco

Bienvenidos en mi blogosfera de cocina con Thermomix® . Bienvenue sur mon blog de recettes Thermomix® . Welcome to my blog of Thermomix® recipes.

Bienvenidos en mi blogosfera de cocina con Thermomix® . Bienvenue sur mon blog de recettes Thermomix® . Welcome to my blog of Thermomix® recipes.

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GREEN JUICE

13 September 2015
13 September 2015
Categoría:

I have chosen for my first Thermomix® recipe in English, my favorite super detox refreshing green juice.It is a very healthy drink to start your day, very rich in fiber, low in calories and high in energy. Active Time: 10 minTotal Time: 10 min4 glasses Ingredients:150 g cucumber, cut into pieces100 g fresh spinach leaves1 banana, peeled and cut in slices100 g pineapple or 1 apple cut in slices1/2 lemon peeled, white pith and pips removed50-200 g water ( depending on preference of consistency )Preparation:1. Place cucumber, spinach leaves, banana, pineapple and lemon into the mixing bowl and blend 1 min / speed 10.2. Add  50 g to 200 g of water and mix 10 sec / speed 5. Variation:

  • Replace the fruit and vegetables in this recipe to create your own recipe ( e.g. pear, celery, orange...)
  • You can replace the water by coconut water.
  • To make it a smoothie, add 50-200g of ice cubes in step one.
Solicita demostración
13 September 2015
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